3 in 1 - Aerobics, Muscle, Strength - October
Wed, Oct 02
|Winchester
Join Gail LaRocca for the perfect 3 in 1 fitness class! Class meets on Mondays & Wednesdays at 4:30 PM. Session starts Wednesday, October 2. There are 8 classes. Cost: $48.00. No class on October 14.
Time & Location
Oct 02, 2024, 4:30 PM EDT – Oct 30, 2024, 5:30 PM EDT
Winchester, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Join us for a 3 in 1 class with Gail LaRocca. This Aerobics, Muscle, Stretch class will meet on Mondays & Wednesdays. It is the perfect 55+ fitness class with vigorous exercise complemented by tunes from oldies to current hits. This class includes 30 minutes of aerobics, 15 minutes of muscle, and 15 minutes of concentrated stretch. Your workout can be modified to fit your fitness needs. Push away from your desk or family chores and take a break with us. Registration required. This is a Hybrid class with your choice of in person or virtual attendance. Virtual participants will receive a Zoom Link that can used for all classes this month.
Session starts Wednesday October 2 at 4:30 PM. There are 8 classes in session. Cost: $48.00. No class on October 14.
Please bring a mat, weights, dyna-band, water, wear comfortable shoes.
Registration
Aerobics, Muscle, Strength
HYBRID: 3 in 1 - Aerobics, Muscle, Strength
$48.00
Total
$0.00