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Muscle Conditioning - HYBRID - December

Thu, Dec 05

|

Winchester

Join Gail LaRocca on Thursdays at 3:00 pm. Session starts December 5 and includes 4 classes. Cost: $24.

Muscle Conditioning - HYBRID - December
Muscle Conditioning - HYBRID - December

Time & Location

Dec 05, 2024, 3:00 PM EST – Dec 26, 2024, 4:00 PM EST

Winchester, 109 Skillings Rd, Winchester, MA 01890, USA

About the Event

Join our class to warm up your muscles with light aerobic activity followed by 45 minutes of targeted exercises for increased muscle strength, stability and elasticity using weights and stretch bands. Instructor: Gail LaRocca. 


This is a Hybrid class with your choice of in person or virtual attendance.  Virtual participants will receive a Zoom Link that can be used for all classes this month.


 Session starts December 5 and includes 4 classes. Cost: $24.00.

Registration

  • Muscle Conditioning

    HYBRID: Muscle Conditioning with Gail

    $24.00

Total

$0.00

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