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Nutrition with Jessy McNeil
Mon, Jan 27
|The Jenks Center
Nutrition and Sleep? Lack of sleep can influence a person’s eating habits. Foods containing melatonin and tryptophan have been known to improve sleep quality. We will discuss foods that can help you get better sleep and foods that may lead to less sleep. Register at www.jenkscenter.org
Time & Location
Jan 27, 2025, 2:00 PM – 3:00 PM
The Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
Nutrition and Sleep? Lack of sleep can influence a person’s eating habits. Foods containing melatonin and tryptophan have been known to improve sleep quality. We will discuss foods that can help you get better sleep and foods that may lead to less sleep. Register at www.jenkscenter.org
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