Meditation & MindfulnessTuesday, 9:00 - 9:30 a.m.No feeMindfulness meditation practices benefit mental and physical health through compassionate awareness and focused concentration. Join us for guided meditation and learn a variety of mindfulness techniques.
Tuesday, 9:00 - 9:30 a.m.No feeMindfulness meditation practices benefit mental and physical health through compassionate awareness and focused concentration. Join us for guided meditation and learn a variety of mindfulness techniques.
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