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Wellness Events at The Jenks
Upcoming Wellness Events at The Jenks.
- Thu, Jan 02Jenks CenterJan 02, 2025, 10:30 AM – Jan 30, 2025, 11:30 AMJenks Center, 109 Skillings Rd, Winchester, MA 01890, USAJan 02, 2025, 10:30 AM – Jan 30, 2025, 11:30 AMJenks Center, 109 Skillings Rd, Winchester, MA 01890, USAThe CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org
- Thu, Jan 02WinchesterJan 02, 2025, 10:30 AM – 11:30 AM ESTWinchester, 109 Skillings Rd, Winchester, MA 01890, USAJan 02, 2025, 10:30 AM – 11:30 AM ESTWinchester, 109 Skillings Rd, Winchester, MA 01890, USARelieve tension and stress with, Blue, a Golden Retriever therapy dog! He will be here the first Thursday of each month from 10:30-11:30am in the Jenks Lobby. We hope you will drop by and spend a moment with Blue!
- Fri, Jan 03Jenks CenterJan 03, 2025, 9:00 AM – Jan 31, 2025, 10:00 AMJenks Center, 109 Skillings Rd, Winchester, MA 01890, USAJan 03, 2025, 9:00 AM – Jan 31, 2025, 10:00 AMJenks Center, 109 Skillings Rd, Winchester, MA 01890, USAThe CDC's STEADI Balance Class: A weekly session designed to incorporate both education + exercise. Teaching participants not only HOW to exercise safely and effectively but also to be fall-prepared! We request that you commit and sign up for the whole month of classes. www.jenkscenter.org
- Fri, Jan 03WinchesterJan 03, 2025, 2:30 PM – 3:30 PMWinchester, 109 Skillings Rd, Winchester, MA 01890, USA
- Wed, Jan 08Jenks CenterJan 08, 2025, 10:00 AMJenks CenterJan 08, 2025, 10:00 AMJenks CenterA 2 1/2 hour program for those with cognitive impairment allowing the caregiver some time to attend an appt, run errands, or take a break. Chair exercise, storytelling, music, and a light lunch provided. Contact Colleen for participant CRITERIA SCREENING & registration. PRE-REGISTRATION REQ'D
- Thu, Jan 09WinchesterJan 09, 2025, 11:00 AM – Jan 30, 2025, 12:15 PMWinchester, 109 Skillings Rd, Winchester, MA 01890, USA
- Fri, Jan 10WinchesterJan 10, 2025, 2:00 PMWinchester, 109 Skillings Rd, Winchester, MA 01890, USA
- Fri, Jan 24WinchesterJan 24, 2025, 8:00 AM – 2:00 PM ESTWinchester, 109 Skillings Rd, Winchester, MA 01890, USA
- Mon, Jan 27The Jenks CenterJan 27, 2025, 2:00 PM – 3:00 PMThe Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USAJan 27, 2025, 2:00 PM – 3:00 PMThe Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USANutrition and Sleep? Lack of sleep can influence a person’s eating habits. Foods containing melatonin and tryptophan have been known to improve sleep quality. We will discuss foods that can help you get better sleep and foods that may lead to less sleep. Register at www.jenkscenter.org
- Tue, Jan 28WinchesterJan 28, 2025, 10:30 AM – 11:30 AMWinchester, 109 Skillings Rd, Winchester, MA 01890, USA
- Jan 29, 2025, 9:00 AM – 10:00 AMJenks CenterNia stands for Neuromuscular Integrative Action. This mostly seated dance/fitness class uses movement to feel better in body, mind, emotions, and spirit. All are welcome as this is an adaptive method that can suit all levels of mobility. Register at www.jenkscenter.org
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